I’m a little pumpkin obsessed right now. It’s just the perfect Fall food…it’s a pretty orange color, it’s extremely versatile, and while baking with all the wonderful spices of cinnamon, nutmeg, ginger….well, it smells like the holidays. And that makes me happy. So, if I can bake up some happiness, well, I’m all for it. (it’s cheaper than Prozac and a therapist too.)
So last Saturday, before baking my Pumpkin Spice Cake, I made these Honey Pumpkin Muffins for breakfast. You can just imagine how delicious my house smelled by the afternoon!
Honey Pumpkin Muffins
adapted from
1 1/2 cups whole wheat pastry flour (I used 3/4 c. white whole wheat, 3/4 c. all-purpose)
1/4 cup
2 teaspoons pumpkin pie spice
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
6 tablespoons sugar
1/3 cup olive oil
1/3 cup honey
1/3 cup milk
1 1/4 cups canned pumpkin puree
1 egg (I used a “flax egg” – 1 T. milled flax seed in 3 T. warm water)
1 teaspoon vanilla extract
turbinado sugar (for tops, optional)
- Heat oven to 350 F.
- Spray a muffin tin with non stick cooking spray (I used a mini muffin tin and got about 40 muffins).
- In a large bowl, whisk together flours, wheat germ, pumpkin pie spice, baking powder, baking soda and salt.
- In a second bowl, mix together sugar, oil, honey, milk, pumpkin, flax egg and vanilla.
- Add wet mixture to the dry and stir just until combined. (You could add walnuts/raisins/etc at this point if you wanted)
- Pour batter into prepared muffin tin(s) and bake until cooked through. This took about 8-10 minutes (I think. Sorry, didn’t write that down!) in the mini muffin tin. I have found I can’t go by times on recipes anyway, b/c my oven cooks hot. Just before the muffins were done, I sprinkled turbinado sugar on the tops.
- (Joanne at added a yummy cream cheese frosting, turning her muffins into a delicious, healthier, cupcake!)
Verdict? YUM. These were a yummy breakfast treat, full of good for you ingredients (whole wheat, wheat germ, olive oil, pumpkin!). Yes, my kids ate a vegetable for breakfast and didn’t even realize it! Except for Mr. Three…he ate the sugar off the top, and ate the bottom, leaving the inside of the muffin. Such a nutso kid. Fondly said of course.
I’m linking this recipe up at for Ingredient Spotlight – PUMPKIN; for Share a Spoon (theme – Fall favorites!), , , , , (theme – bread), , , (ingredient spotlight – honey and )
Good for you and yummy!
These sound great. Since not all the kids like the raisins in my pumpkin raisin muffins, these might be a good alternative. I've never baked with wheat germ.
Yes, I want those. Yummy!
These look like great Pumpkin Muffins. Thank you so much for sharing your wonderful recipe with Full Plate Thursday. Hope you are having a great week end and come back soon!
Miz Helen
Hi Mo, thanks for the recipe. I'm going to have to make these muffins. They sound delicious. I recently found your blog and am now following. Please pop on over to mine and perhaps you would like to follow me also. I would like that. Hugs, Chris