Fun Kitchen Toy and E-Z Hand Pies

Last month I mentioned this little kitchen gadget

a b-day gift from my sis.  I couldn’t wait to play around with it, b/c I love me some kitchen toys.
Look how cute that is!
hand + pie
(and is it just me, or does that hand look very fat and puffy?  What’s up with that?  That’s the last time I use that hand model.  It’s not my hand.  No sir, nope.  Okay, it’s totally mine. ugh.)
Anyways…love these cute pies, and the possibilities are endless.  This one was a a super simple, throw it together on a school night, apple pie.  Store bought crust, low sugar apple pie filling (from a can), cinnamon sugar for the tops.  Done, and done!
Now I can’t wait to experiment with different “stuffings”, and maybe one day I’ll get brave and try to make my own pie crust.  Maybe.
Happy Friday Y’all!

Pizza casserole-type thingy (low carb)

As you can tell from the title, I don’t know what the crap to call this.  As you can probably tell, I haven’t been doing a tremendous amount of cooking recently. At least nothing fun.  (definition of fun would be high calorie, high fat, full of chocolate deliciousness)  So…this is just some of the normal stuff we’ve had around here.  Normal being relative 😉  As many of you know, my husband is a diet-controlled diabetic.  To maintain his blood sugars, he eats a very low carb diet.  For someone like me, who is a carb-aholic, it makes life a little difficult.  Well, at least life in the kitchen at meal time.  I want lots of bread, potatoes and pasta, whereas, if he is going to be able to eat it, it has to have none of those fun things.  Therefore, I’ve learned to compromise.  I try to come up with dishes the entire family can enjoy.  Hence, the I’m-not-really-pizza-or-a-casserole dish….

This is pretty much the toppings of a pizza, baked in a casserole dish.  It contained – 
1 lb ground turkey sausage
1 jar No sugar added Ragu Light Spaghetti Sauce (with lots of added oregano to make it taste like pizza sauce!)
 1 cup shredded cheddar cheese
2 cups shredded mozzarella cheese
1/2 cup shredded parmesan cheese
turkey pepperoni – to taste
1/2 small diced onion
**These cheese quantities are estimates.  My crowd likes LOTS of cheese, so you can adjust it to suit your fancy.  I mean taste buds.  You can also add mushrooms, peppers, whatever your family likes on a pizza.  I’ve also made this with eggs mixed in with the meat to form a ‘base’ …more like a traditional pizza. However, since Mr. Three is allergic to eggs, I can’t do that anymore.
Cook your ground turkey and onion together, drain if needed.  Place a little “spizza” sauce on the bottom of your casserole dish (I used a 9×13), dump your turkey/onion on top, add the rest of your sauce, top with cheese, place pepperoni on top.  Bake until golden brown and bubbly.  
Toasted bread for the kids and I …
so we could scoop up our toppings!
Served with a salad.  Nothing exciting, but tasty none the less.  And something everyone will eat, which is always a miraculous feat around here!  
Y’all have any egg free, nut free, carb free meals you enjoy?  hahaha

Healthy Cookies

If you have been on , you’ve probably seen these cookies floating around.  The cookie that has no butter, no eggs and is called a ‘healthy cookie’.  Well, obviously I had to try it immediately.  Obviously.
This recipe comes from .  I had to make a few alterations due to allergies and ingredients I had on hand, and I’m sure the substitutions affected the flavor and texture a little.

Ingredients

3 large, ripe bananas, well mashed (about 1 1/2 cups)
1 teaspoon vanilla extract

1/4 cup coconut oil, barely warm – so it isn’t solid (or alternately, olive oil) *I used olive oil
2 cups rolled oats
2/3 cup almond meal 1/3 cup milled flax seed mixed with 1/3 cup AP flour. *I had to sub out almond meal b/c my son is allergic to nuts.  I have no idea if this is a good substitution or not, but it seems like I read it somewhere!
1/3 cup coconut, finely shredded & unsweetened
1/2 teaspoon cinnamon
1/2 teaspoon fine grain sea salt
1 teaspoon baking powder
6 – 7 ounces chocolate chips or dark chocolate bar chopped *I used a combination of both

Preheat oven to 350 degrees, racks in the top third.
In a large bowl combine the bananas, vanilla extract, and olive oil. Set aside. In another bowl whisk together the oats, almond meal milled flax seed/flour, shredded coconut, cinnamon, salt, and baking powder.
 Add the dry ingredients to the wet ingredients and stir until combined. Fold in the chocolate chunks/chips.The dough is a bit looser than a standard cookie dough, don’t worry about it. Drop dollops of the dough, each about 2 teaspoons in size, an inch apart, onto a parchment (or Silpat) lined baking sheet. Bake for 12 – 14 minutes. 
**In my opinion, you need to cook these until you think they are getting  ready to burn.  I did not like the texture otherwise.  However, everyone is different, and I made substitutions.  The kids didn’t really eat them, they just picked out the chocolate.  (I don’t know where they get that stuff from!)  Next time, I think I’ll make them with the almond meal and see if  it makes a difference in taste and texture.  Overall, this is a pretty decent  cookie for what it is.  It’s certainly not going to be confused with a butter laden cookie, but it works to tame a chocolate craving and offer a healthier alternative to your kids.  Because your kids might eat them.  My kids are weird.  Said with love, of course.
I’m linking up today with – , ,

Homemade Oatmeal Bath

I love oatmeal.  I eat it in some form almost daily (overnight oats, pumpkin spiced oatmeal, oats in my yogurt, or added to muffins and cookies!)  But did you know it’s also good for lots of different skin conditions?  Before we figured out my son had food allergies, he had really bad eczema.  Poor baby would wake up in the middle of the night scratching away, so often I would use the Aveeno Baby Oatmeal Bath. It always worked pretty well and I’ve been using the Aveeno Baby Soothing Relief Wash since he was very young.  Thankfully, his eczema is much improved so I no longer keep the oatmeal bath on hand.  *Aveeno has no idea I’m writing this post, these are products I use on a regular basis.  Unfortunately Therefore no compensation was received.

However, I found myself needing it the other night.  With all the rain we’ve had, and wacky weather, the mosquitoes are UN.REAL.  You can literally get swarmed by mosquitoes in a matter of minutes depending on where you are.  Sure enough, my middle child managed to get eat up (I’m talking 20 bites alone on one arm). My MIL let the kids walk into the woods, not thinking about mosquitoes.  My daughter said they walked a few steps in, and were immediately swarmed!  They high-tailed it out of there, but too late.  The damage was done.  So she comes home, itching, itching, itching.  The only thing I knew to do was put her in an oatmeal bath, and give her some Benadryl (we had tried every topical thing available).  Of course….I was out of the oatmeal bath (we stay stocked on Benadryl however!)  I did a quick search to find out if I could use regular oatmeal, and sure enough, you can.  All you have to do is take your regular, old-fashioned oats, and grind them up in a food processor or blender.  
(these actually needed a few more pulses)
This was one of those duh! moments.  I couldn’t believe I had been paying 5 or 6 bucks for oatmeal bath, when I had all I needed sitting in the cabinet!  I just always assumed there was something added, or something different about what you bought in the store.  My daughter would not have questioned it if she had seen me open a packet and pour it into the bath, but she really thought I was off my rocker for getting it from the pantry.  I think she thought it was one of those “weird” experiments – like the time I made tofu parmesan (which IS good!) or tried making chocolate pudding out of avocados (I’m still convinced this can be done, just got to try again!).  
All you need is one cup of oats, a food processor or blender, and grind them up to a powder consistency.  Sprinkle 1/3 (for little ones) to 1/2 cup for big kids under running water.  Swirl it around to mix, and then soak in it!  After having to practically threaten my child, she finally got in the oatmeal bath, and felt much better afterwards.  She even took another one the next morning without me saying a word.  See, Mother does know best!
Linking up with

Hass Avocados Recipe Contest (win a free trip!)

This is a Sponsored post written by me on behalf of for . All opinions are 100% mine.

I’ve been given the opportunity to share something AWESOME with you guys!  Well, that is if you think round trip airfare, hotel accommodations, participation in a Rose Bowl Game®  Welcome Reception, admission to a “behind-the-scene” Rose Bowl Game®  decoration site, sightseeing tour of Pasadena, admission to THE Rose Bowl Game®        on  onojon   on January 2, 2012, plus more, all for FREE is AWESOME.  Clearly, I’m excited!

How is this possible?  Well, the great folks at  are hosting a fabulous !  There are TWO ways to participate – there will be a weekly sweepstakes where a box of avocados is being given away each week for 14 consecutive weeks, and there is a Recipe Contest where the winner will win a trip (for 4 people!) to the Rose Bowl Game® !!!  How cool is that?!

You may notice that there are not a lot of  at Mo’Betta.  I know, it’s sad.  However, I hope to remedy that very soon.  See, I have spent all these years in the dark, not knowing the creamy goodness that is the avocado.  Then I saw the light!  My sister raved about how delicious guacamole was, and how she liked to put avocado on sandwiches, and I was intrigued.  Maybe I should give the little green I-don’t-know-if-I’m-a-veggie-or-a-fruit a chance.  So I bought one….

 

Whipped up some guacamole…

  

And my love affair with the avocado was born 🙂  Did you know that avocados have only 50 calories per ounce (about a fifth of a medium avocado) and contribute almost 20 vitamins and minerals?! Talk about a nutrient dense food choice.  They are also full of good fats (yes, there IS such a thing!). Over 75% of the fat in avocados is UNsaturated (mono- and polyunsaturated fats), and with the creamy, delicious texture, they are a great substitute for high saturated fat foods.  Saturated=BAD; Unsaturated=GOOD.  Mo’Betta’s nutrition lesson for the day 😉

So, back to the Recipe Contest!  A few details:  30 finalists will be selected and judged based on (1) the use of Hass Avocados in the recipe -25% (2) Photo quality and image appeal – 25% (3) Creativity – 25% (4) Relevance – 25%; the finalists recipes will be voted on by the public; and the Grand Prize (the trip!) winner will be awarded based on the recipe that receives the greatest number of votes!  

That means, get those  ready, enter at , and tell all your family and friends to head over and give you a vote!  I know you guys have lots of , and click on the link for lots more!  You can also sign up to receive free emails with recipe ideas, along with the nutrition info, that you will receive once a month.  That’s right, you will never be at a loss as to what to prepare for game day!

As for me, I’m so hungry after looking through recipes I’m going to go have lunch – 

        

Yes, there is a nice helping of nutrient dense guacamole on top 😀

What are your favorite game day recipes? Your favorite way to eat an avocado?

Pumpkin Yeast Bread

Ever since Joanne over at posted , it’s been on my bucket list. It’s probably what gave me the idea to make Zucchini Yeast Bread when I was drowning in zucchini this summer. (which was delicious by the way).  So, when  introduced September’s Iron Chef Challenge as , I knew exactly what I was going to make!

Of course, you know what they say about ‘best laid plans’ and all.  I got a terrible upper respiratory infection which pretty much put my baking on the back burner-so to speak.  But, . had been so kind as to send me packets of yeast provided by Red Star, so as soon as I was feeling a better, I got into the kitchen.  Besides, I needed this pumpkin bread, it was necessary for my full recovery 😉  What?  There are lots of health benefits to pumpkin.  Okay, so that’s just an excuse to make this delicious bread.

However, I needed to make a few changes to the original recipe I coveted.  One, I needed to take out the eggs so Mr. Little Man could eat it.  Two, I really was lazy tired, and wanted to make this in my bread machine.  I took a gamble, b/c when I go making up recipes, it usually doesn’t turn out well.  This however….

mmmmm, mmmm, good!

Pumpkin Yeast Bread

Ingredients
1/2 cup plus 2 T. warm milk
1 T. canola oil
1 T. molasses
3/4 cup pumpkin puree
1/4 cup brown sugar
1 t. ground cinnamon *I will increase this next time
1/2 t. ground nutmeg
1/2 t. sea salt
1/2 t. ground ginger
2 3/4 cups flour *I used unbleached all-purpose b/c I was out of bread flour
1 packet of Red Star Active Dry Yeast
Directions
Add all ingredients in the bread machine in the order suggested by manufacturer (for mine, you add your wet ingredients first, then dry on top, ending with your yeast).  Use your basic white bread setting.  (this was a 1 1/2 pound loaf)
It passed the little man test!
Come check out some other great recipes using yeast!
Linking up at ,  

I scream, You scream…

We all scream for HEALTHY ice cream!!!
fo’ realz yo.
I originally saw this on  (shocker, I know) and just had to give it a try for the kiddos.  I was amazed at the results.
How can this decadent looking treat be healthy you ask?  Because it’s made from frozen bananas!  Obviously, I added some extra ingredients to mine, but that’s the beauty.  You can make it to suit your individual taste buds.  So, the next time you have some really ripe bananas, slice them up into one inch pieces, place them on wax/parchment paper lined baking sheet, and stick them in the freezer until frozen solid.  Then place them into a food processor (I’m assuming a blender would work for this as well) and blend them up.  The frozen bananas blend into a soft serve ice cream consistency!
Head over to for more details and ideas for add-ins for your healthy ice cream 🙂  I added cocoa  powder and Sunbutter to ours.  (and just a little bit of stevia)  The pictured serving was from 3 medium sized bananas.  My oldest daughter loved this, and I can’t get her to eat a plain banana for anything! 
I’m linking this healthy dish up with , and  (ingredient spotlight – Bananas!)

Buttermilk Cinnamon Rolls (no yeast)

Cinnamon rolls have been one of those things that just seemed like a little too much trouble.  I mean, who wants to spend half the morning trying to prepare breakfast (an unhealthy one at that. I like my fat and calories quick, fast and in a hurry!)  I’m talking, of course, about those cinnamon rolls requiring yeast.  The proofing and rising and waiting.  Then I saw this recipe (on Pinterest of course) for .  No yeast required.

I put my children to work in the kitchen again, and we made them a few weekends ago.  (Before we made these! I just forgot to post them.)

Buttermilk Cinnamon Rolls slightly adapted from epicurean escapism

For the Dough:
2 3⁄4 cup plain flour, plus extra for dusting the counter
2 tbsp sugar
1 1⁄4 tsp baking powder
1⁄2 tsp baking soda
3⁄4 tsp. salt
1 1⁄4 cup buttermilk *We added vinegar to skim milk and let sit to make our ‘buttermilk
6 tbsp melted butter *We used 3 T. melted butter and 3 T. applesauce
For the filling:
2 tbsp. melted butter
2 tbsp. sugar
1 tbsp. cinnamon
For the glaze:2 tbsp. water *we used milk and a little cinnamon
3/4 to 1 c. powdered sugar
  1. Preheat oven to 425°F 
  2. In a bowl, mix together the dry ingredients for the dough (flour, sugar, baking powder, baking soda and salt).
  3. Stir in the butter, applesauce and buttermilk.
  4. At this point, the dough will be sticky, so just spoon it on top of a heavily floured surface, and add a bit more flour to the top.
  5. With floured hands, gently knead the flour into the dough (adding more flour if necessary) until the dough is manageable and is fairly smooth.
  6. With a rolling pin, roll the dough out into a rectangle/square of approximately 1⁄2 inch thick.
  7. Spread the surface of the dough with 2 tbsp melted butter, then sprinkle on the cinnamon and sugar.
  8. Roll the dough from the longer side, and cut the dough to about 2 inches thick.
  9. Place the rolls in a lightly greased pan, and bake at 425 for about 20mins, or until the edges have turned golden brown.
  10. To prepare the glaze, mix the water and powdered sugar, and pour onto the rolls while they’re still hot.

Verdict – These reminded me of the store-bought Pillsbury Cinnamon Rolls.  Not great, but not terrible.  My kids liked them, and like I mentioned, they are much quicker than the yeast variety.  Also, they probably would have been better with the full amount of butter 🙂  I’m always trying to skimp out on the butter, and let’s face it, baked goods neeeed buttahh!  However, I am thinking next time I might sub the butter in the filling with applesauce.  I think it would give it a good flavor, and would cut some of the fat too.  I think adding a little cinnamon and nutmeg to the dough would be yummy too!